As for myself, I used to worry too much when I was a young adult and even a few years ago. I tend to worry based on what will happen in the near future.
Actually, it constantly worn me out that I sometimes get too emotional. Why should I consume my time to worry even though that I have no way to predict of what will happen to me?
In case if you still struggle by worry about your loved ones or whatever will happen to you, I'd like to share a couple of quotes.
Here's such a great reminder quote as shown below, which I found on Facebook a few years ago. It really hit me hard. It made me to think twice that it is not worth my time to worry since I have no way to predict of what will happen. It brought me a great comfort.
Life is short. Something will happen if it meant to be. Here's a second quote, which former President of Church, Gordon B. Hinckley shared as shown below: